Coconut, Nata de coco in syrup
Proximates
Energy (kcal) | 73kcal/100g |
Energy (kj) | 306kj/100g |
Proteins (Amino Acids)
Protein | 0g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | Tr |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0.5g/100g |
Dietary fiber, soluble | Tr |
Dietary fiber, insoluble | 0.5g/100g |
Minerals
Sodium (Na) | 2mg/100g |
Potassium (K) | 0mg/100g |
Calcium (CA) | 1mg/100g |
Magnesium (Mg) | 1mg/100g |
Phosphorus (P) | Tr |
Iron (Fe) | 0mg/100g |
Zinc (Zn) | 0mg/100g |
Copper (Cu) | 0mg/100g |
Manganese (Mn) | 0mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0mg/100g | |
Riboflavin | 0mg/100g | |
Niacin | 0mg/100g | |
Vitamin B-6 | 0mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 0µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 79.7g/100g |
Ash | Tr |
Salt equivalents | 0g/100g |
Remarks
Drained Syrup contains sweeteners and acidulants
Related Foods
- Lemons, juice, fresh
- Coconut, coconut water
- Coconut, coconut milk
- Acerola, sweet type, raw
- Strawberries, dried
- Oranges, Fukuhara-orange, juice sacs, raw
- Citrus, "Kawachi-bankan", juice sacs, raw
- Citrus, "Kiyomi", juice sacs, raw
- Grapefruit, red flesh type, juice sacs, raw
- Citrus, "Shiranuhi", juice sacs, raw
- Citrus, "Setoka", juice sacs, raw
- Citrus, "Harumi", juice sacs, raw
- Kiwifruit, yellow flesh type, raw
- Guava, white flesh type, raw
- Watermelon, yellow flesh type, raw
- Blueberries, dried
- Oriental melon, white flesh type, raw
- Muskmelon, open culture, orange flesh type, raw
- Peaches, yellow flesh type, canned in heavy syrup, solids
- Apples, with skin, raw