Chicken, "Tsukune" (Japanese chicken meatball)
Proximates
Energy (kcal) | 235kcal/100g |
Energy (kj) | 982kj/100g |
Proteins (Amino Acids)
Protein | 15.2g/100g |
Protein: the sum of amino acid residues | 13.2g/100g |
Isoleucine | 690mg/100g |
Leucine | 690mg/100g |
Lysine | 690mg/100g |
Methionine | 340mg/100g |
Cystine | 160mg/100g |
Amino acids, total sulphur-containing | 500mg/100g |
Phenylalanine | 630mg/100g |
Tyrosine | 440mg/100g |
Amino acids, total aromatic | 1100mg/100g |
Threonine | 660mg/100g |
Tryptophan | 170mg/100g |
Valine | 760mg/100g |
Histidine | 550mg/100g |
Arginine | 970mg/100g |
Alanine | 900mg/100g |
Aspartic acid | 1400mg/100g |
Glutamic acid | 2700mg/100g |
Glycine | 940mg/100g |
Glycine | 800mg/100g |
Serine | 640mg/100g |
Hydroxy-proline | 210mg/100g |
Lipids
Lipid | 15.2g/100g |
Triacyl-glycerol equivalents | 14.8g/100g |
Fatty acids, total | 14.11g/100g |
Fatty acids, total saturated | 3.98g/100g |
Fatty acids, total mono-unsaturated | 7.12g/100g |
Fatty acids, total poly-unsaturated | 3.00g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.29g/100g |
Fatty acids,total n-6 poly-unsaturated | 2.71g/100g |
Cholesterol | 85mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | 11.5g/100g |
Starch | 5.0g/100g |
Glucose | 1.0g/100g |
Fructose | 0.3g/100g |
Galactose | 0g/100g |
Sucrose | 4.0g/100g |
Maltose | 0.1g/100g |
Lactose | 0.3g/100g |
Trehalose | - |
Dietary fiber, total | 1.9g/100g |
Dietary fiber, soluble | 0.8g/100g |
Dietary fiber, insoluble | 1.1g/100g |
Minerals
Sodium (Na) | 720mg/100g |
Potassium (K) | 260mg/100g |
Calcium (CA) | 33mg/100g |
Magnesium (Mg) | 25mg/100g |
Phosphorus (P) | 170mg/100g |
Iron (Fe) | 1.1mg/100g |
Zinc (Zn) | 1.4mg/100g |
Copper (Cu) | 0.07mg/100g |
Manganese (Mn) | 0.21mg/100g |
Iodine (Id) | 38µg/100g |
Selenium (Se) | 16µg/100g |
Chromium (Cr) | 4µg/100g |
Molybdenum (Mo) | 12µg/100g |
Vitamins
Vitamin A | ||
Retinol | 38µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 5µg/100g | |
beta-Cryptoxanthin | 2µg/100g | |
beta-Carotene equivalents | 6µg/100g | |
Retinol activity equivalents | 38µg/100g | |
Vitamin D | 0.4µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0.5mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | 47µg/100g | |
Thiamin | 0.11mg/100g | |
Riboflavin | 0.18mg/100g | |
Niacin | 3.8mg/100g | |
Vitamin B-6 | 0.16mg/100g | |
Vitamin B-12 | 0.3µg/100g | |
Folate | 18µg/100g | |
Pantothenic acid | 0.74mg/100g | |
Biotin | 5.5µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 57.9g/100g |
Ash | 2.4g/100g |
Salt equivalents | 1.8g/100g |
Remarks
None
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