logoFood Composition Database

Proximates

Energy (kcal)36kcal/100g
Energy (kj)152kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total15.5g/100g
Dietary fiber, soluble0.2g/100g
Dietary fiber, insoluble15.3g/100g

Minerals

Sodium (Na)11mg/100g
Potassium (K)210mg/100g
Calcium (CA)340mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)32mg/100g
Iron (Fe)2.7mg/100g
Zinc (Zn)1mg/100g
Copper (Cu)0.19mg/100g
Manganese (Mn)0.27mg/100g
Iodine (Id)-
Selenium (Se)0µg/100g
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.1mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0.1mg/100g
Vitamin B-60.1mg/100g
Vitamin B-120µg/100g
Folate13µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water80.8g/100g
Ash1.4g/100g
Salt equivalents0g/100g

Remarks

Energy: tentative value