logoFood Composition Database

Proximates

Energy (kcal)81kcal/100g
Energy (kj)340kj/100g

Proteins (Amino Acids)

Protein1.5g/100g
Protein: the sum of amino acid residues(1.5)g/100g
Isoleucine(64)mg/100g
Leucine(64)mg/100g
Lysine(64)mg/100g
Methionine(55)mg/100g
Cystine(36)mg/100g
Amino acids, total sulphur-containing(91)mg/100g
Phenylalanine(80)mg/100g
Tyrosine(60)mg/100g
Amino acids, total aromatic(140)mg/100g
Threonine(64)mg/100g
Tryptophan(28)mg/100g
Valine(83)mg/100g
Histidine(48)mg/100g
Arginine(220)mg/100g
Alanine(82)mg/100g
Aspartic acid(140)mg/100g
Glutamic acid(340)mg/100g
Glycine(87)mg/100g
Glycine(64)mg/100g
Serine(79)mg/100g
Hydroxy-proline-

Lipids

Lipid4.3g/100g
Triacyl-glycerol equivalents(3.5)g/100g
Fatty acids, total(3.36)g/100g
Fatty acids, total saturated(0.50)g/100g
Fatty acids, total mono-unsaturated(1.28)g/100g
Fatty acids, total poly-unsaturated(1.58)g/100g
Fatty acids,total n-3 poly-unsaturated(0.01)g/100g
Fatty acids,total n-6 poly-unsaturated(1.56)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-8g/100g
Starch(6.7)g/100g
Glucose(0.5)g/100g
Fructose(0)g/100g
Galactose-
Sucrose(Tr)
Maltose(0.1)g/100g
Lactose-
Trehalose-
Dietary fiber, total1g/100g
Dietary fiber, solubleTr
Dietary fiber, insoluble1g/100g

Minerals

Sodium (Na)Tr
Potassium (K)32mg/100g
Calcium (CA)6mg/100g
Magnesium (Mg)27mg/100g
Phosphorus (P)69mg/100g
Iron (Fe)0.6mg/100g
Zinc (Zn)0.4mg/100g
Copper (Cu)0.12mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol2.5mg/100g
delta-TocopherolTr
Vitamin K0µg/100g
Thiamin0.1mg/100g
Riboflavin0.01mg/100g
Niacin0.4mg/100g
Vitamin B-60.03mg/100g
Vitamin B-120µg/100g
Folate6µg/100g
Pantothenic acid0.03mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water84.8g/100g
Ash0.2g/100g
Salt equivalents0g/100g

Remarks

None