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Yacon, tuber, boiled

Proximates

Energy (kcal)44kcal/100g
Energy (kj)183kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.2g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.9g/100g

Minerals

Sodium (Na)0mg/100g
Potassium (K)190mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)7mg/100g
Phosphorus (P)26mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.06mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-CaroteneTr
beta-Carotene27µg/100g
beta-Cryptoxanthin1µg/100g
beta-Carotene equivalents27µg/100g
Retinol activity equivalents2µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.01mg/100g
Niacin0.7mg/100g
Vitamin B-60.06mg/100g
Vitamin B-120µg/100g
Folate28µg/100g
Pantothenic acid0.01mg/100g
Biotin-
Ascorbic acid2mg/100g

misc

Water88.8g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

None

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