logoFood Composition Database

Proximates

Energy (kcal)54kcal/100g
Energy (kj)225kj/100g

Proteins (Amino Acids)

Protein0.6g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.3g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1.1g/100g
Dietary fiber, soluble0.3g/100g
Dietary fiber, insoluble0.8g/100g

Minerals

Sodium (Na)0mg/100g
Potassium (K)240mg/100g
Calcium (CA)11mg/100g
Magnesium (Mg)8mg/100g
Phosphorus (P)31mg/100g
Iron (Fe)0.2mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.07mg/100g
Manganese (Mn)0.07mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-CaroteneTr
beta-Carotene22µg/100g
beta-CryptoxanthinTr
beta-Carotene equivalents22µg/100g
Retinol activity equivalents2µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.04mg/100g
Riboflavin0.01mg/100g
Niacin1mg/100g
Vitamin B-60.08mg/100g
Vitamin B-120µg/100g
Folate25µg/100g
Pantothenic acid0.02mg/100g
Biotin-
Ascorbic acid3mg/100g

misc

Water86.3g/100g
Ash0.4g/100g
Salt equivalents0g/100g

Remarks

Removed Portion: skin, cortex and ends