Konjac, freeze-dried, raw
Proximates
Energy (kcal) | 167kcal/100g |
Energy (kj) | 699kj/100g |
Proteins (Amino Acids)
Protein | 3.3g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 1.4g/100g |
Triacyl-glycerol equivalents | - |
Fatty acids, total saturated | - |
Fatty acids, total mono-unsaturated | - |
Fatty acids, total poly-unsaturated | - |
Cholesterol | 0mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 71.3g/100g |
Dietary fiber, soluble | 0.9g/100g |
Dietary fiber, insoluble | 70.4g/100g |
Minerals
Sodium (Na) | 52mg/100g |
Potassium (K) | 950mg/100g |
Calcium (CA) | 1600mg/100g |
Magnesium (Mg) | 110mg/100g |
Phosphorus (P) | 150mg/100g |
Iron (Fe) | 12.2mg/100g |
Zinc (Zn) | 4.4mg/100g |
Copper (Cu) | 0.86mg/100g |
Manganese (Mn) | 1.22mg/100g |
Iodine (Id) | - |
Selenium (Se) | 0µg/100g |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | 0µg/100g | |
beta-Carotene | 0µg/100g | |
beta-Cryptoxanthin | 0µg/100g | |
beta-Carotene equivalents | 0µg/100g | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 0.4mg/100g | |
beta-Tocopherol | 0mg/100g | |
gamma-Tocopherol | 0mg/100g | |
delta-Tocopherol | 0mg/100g | |
Vitamin K | 0µg/100g | |
Thiamin | 0mg/100g | |
Riboflavin | 0mg/100g | |
Niacin | 0.3mg/100g | |
Vitamin B-6 | 0.48mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 61µg/100g | |
Pantothenic acid | 0mg/100g | |
Biotin | - | |
Ascorbic acid | 0mg/100g |
misc
Water | 12g/100g |
Ash | 6.2g/100g |
Salt equivalents | 0.1g/100g |
Remarks
Energy: tentative value
Related Foods
- Starch, kudzu starch
- Starch, rice starch
- Starch, wheat starch
- Starch, sago starch
- Starch, sweet potato starch
- Starch, potato starch
- Starch, corn starch
- Starch products, "kuzukiri" (kudzu starch noodles), dried, uncooked
- Starch products, "kuzukiri" (kudzu starch noodles), dried, boiled
- Starch products, tapioca pearls, dried, uncooked
- Starch products, "Harusame" (thin starch noodles), made from mung bean starch, dried, uncooked
- Starch products, "Harusame" (thin starch noodles), made from potato and sweet potato starches, dried, uncooked
- Jerusalem-artichoke, tuber, boiled
- Konjac, block, red
- Konjac, freeze-dried, rehydrated and boiled
- Sweet potato, tuberous root, with skin, raw
- Sweet potato, tuberous root, with skin, steamed
- Sweet potatoes, tuberous root, with skin, tempura
- Sweet potato, purple flesh type, tuberous root, without skin, steamed
- Sweet potato, Mushikiriboshi (sliced and dried after steaming)
- Taro, 'Celebes', corm, raw
- Taro, 'Celebes', corm, boiled
- Taro, "Takenoko-imo", corm, raw
- Taro, "Takenoko-imo", corm, boiled
- Yacon, tuber, raw
- Yacon, tuber, boiled
- Starch products, "Goma-dofu" (tofu-like gel made from sesame paste and kudzu starch)
- Starch products, tapioca pearls, boiled