logoFood Composition Database

Proximates

Energy (kcal)354kcal/100g
Energy (kj)1481kj/100g

Proteins (Amino Acids)

Protein0.1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.7g/100g
Triacyl-glycerol equivalents(0.7)g/100g
Fatty acids, total(0.71)g/100g
Fatty acids, total saturated(0.14)g/100g
Fatty acids, total mono-unsaturated(0.22)g/100g
Fatty acids, total poly-unsaturated(0.35)g/100g
Fatty acids,total n-3 poly-unsaturated(0)g/100g
Fatty acids,total n-6 poly-unsaturated(0.35)g/100g
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-94.9g/100g
Starch(86.3)g/100g
Glucose(0)g/100g
Fructose(0)g/100g
Galactose(0)g/100g
Sucrose(0)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)5mg/100g
Calcium (CA)3mg/100g
Magnesium (Mg)4mg/100g
Phosphorus (P)13mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.04mg/100g
Manganese (Mn)-
Iodine (Id)1µg/100g
Selenium (Se)Tr
Chromium (Cr)1µg/100g
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K0µg/100g
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0mg/100g
Biotin0.1µg/100g
Ascorbic acid0mg/100g

misc

Water12.8g/100g
Ash0.1g/100g
Salt equivalents0g/100g

Remarks

None