logoFood Composition Database

  1. Home
  2. Cooked/Processed
  3. Others
  4. Hamburger steak, frozen

Hamburger steak, frozen

Proximates

Energy (kcal)223kcal/100g
Energy (kj)933kj/100g

Proteins (Amino Acids)

Protein13.3g/100g
Protein: the sum of amino acid residues10.8g/100g
Isoleucine550mg/100g
Leucine550mg/100g
Lysine550mg/100g
Methionine280mg/100g
Cystine140mg/100g
Amino acids, total sulphur-containing430mg/100g
Phenylalanine530mg/100g
Tyrosine390mg/100g
Amino acids, total aromatic930mg/100g
Threonine540mg/100g
Tryptophan140mg/100g
Valine630mg/100g
Histidine440mg/100g
Arginine800mg/100g
Alanine780mg/100g
Aspartic acid1100mg/100g
Glutamic acid2200mg/100g
Glycine780mg/100g
Glycine680mg/100g
Serine540mg/100g
Hydroxy-proline-

Lipids

Lipid13.4g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)490mg/100g
Potassium (K)240mg/100g
Calcium (CA)38mg/100g
Magnesium (Mg)-
Phosphorus (P)120mg/100g
Iron (Fe)1.8mg/100g
Zinc (Zn)-
Copper (Cu)-
Manganese (Mn)-
Iodine (Id)3µg/100g
Selenium (Se)21µg/100g
Chromium (Cr)3µg/100g
Molybdenum (Mo)6µg/100g

Vitamins

Vitamin A
Retinol13µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents9µg/100g
Retinol activity equivalents14µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K-
Thiamin0.16mg/100g
Riboflavin0.23mg/100g
Niacin1.9mg/100g
Vitamin B-6-
Vitamin B-12-
Folate-
Pantothenic acid-
Biotin3.6µg/100g
Ascorbic acid1mg/100g

misc

Water59.2g/100g
Ash1.8g/100g
Salt equivalents1.2g/100g

Remarks

None

Related Foods