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Croquettes, potato-based, pre-fried, frozen

Proximates

Energy (kcal)164kcal/100g
Energy (kj)686kj/100g

Proteins (Amino Acids)

Protein4.6g/100g
Protein: the sum of amino acid residues3.8g/100g
Isoleucine180mg/100g
Leucine180mg/100g
Lysine180mg/100g
Methionine68mg/100g
Cystine84mg/100g
Amino acids, total sulphur-containing150mg/100g
Phenylalanine190mg/100g
Tyrosine110mg/100g
Amino acids, total aromatic310mg/100g
Threonine140mg/100g
Tryptophan48mg/100g
Valine220mg/100g
Histidine90mg/100g
Arginine180mg/100g
Alanine160mg/100g
Aspartic acid500mg/100g
Glutamic acid1300mg/100g
Glycine140mg/100g
Glycine320mg/100g
Serine170mg/100g
Hydroxy-proline-

Lipids

Lipid4.9g/100g
Triacyl-glycerol equivalents3.5g/100g
Fatty acids, total3.43g/100g
Fatty acids, total saturated0.94g/100g
Fatty acids, total mono-unsaturated1.22g/100g
Fatty acids, total poly-unsaturated1.19g/100g
Fatty acids,total n-3 poly-unsaturated0.17g/100g
Fatty acids,total n-6 poly-unsaturated1.02g/100g
Cholesterol2mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)290mg/100g
Potassium (K)300mg/100g
Calcium (CA)20mg/100g
Magnesium (Mg)-
Phosphorus (P)62mg/100g
Iron (Fe)0.7mg/100g
Zinc (Zn)-
Copper (Cu)-
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol69µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents27µg/100g
Retinol activity equivalents71µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0.3mg/100g
delta-Tocopherol0.1mg/100g
Vitamin K-
Thiamin0.09mg/100g
Riboflavin0.06mg/100g
Niacin1.1mg/100g
Vitamin B-6-
Vitamin B-12-
Folate-
Pantothenic acid-
Biotin-
Ascorbic acid7mg/100g

misc

Water63.5g/100g
Ash1.7g/100g
Salt equivalents0.7g/100g

Remarks

None

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