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Jiaozi (Chinese dumpling), frozen

Proximates

Energy (kcal)197kcal/100g
Energy (kj)824kj/100g

Proteins (Amino Acids)

Protein7.1g/100g
Protein: the sum of amino acid residues5.8g/100g
Isoleucine270mg/100g
Leucine270mg/100g
Lysine270mg/100g
Methionine110mg/100g
Cystine120mg/100g
Amino acids, total sulphur-containing230mg/100g
Phenylalanine300mg/100g
Tyrosine160mg/100g
Amino acids, total aromatic460mg/100g
Threonine220mg/100g
Tryptophan71mg/100g
Valine310mg/100g
Histidine160mg/100g
Arginine360mg/100g
Alanine320mg/100g
Aspartic acid500mg/100g
Glutamic acid1800mg/100g
Glycine390mg/100g
Glycine590mg/100g
Serine270mg/100g
Hydroxy-proline-

Lipids

Lipid8.1g/100g
Triacyl-glycerol equivalents7.2g/100g
Fatty acids, total6.88g/100g
Fatty acids, total saturated2.22g/100g
Fatty acids, total mono-unsaturated3.18g/100g
Fatty acids, total poly-unsaturated1.44g/100g
Fatty acids,total n-3 poly-unsaturated0.07g/100g
Fatty acids,total n-6 poly-unsaturated1.37g/100g
Cholesterol17mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)490mg/100g
Potassium (K)200mg/100g
Calcium (CA)30mg/100g
Magnesium (Mg)-
Phosphorus (P)70mg/100g
Iron (Fe)1mg/100g
Zinc (Zn)-
Copper (Cu)-
Manganese (Mn)-
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol5µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents100µg/100g
Retinol activity equivalents13µg/100g
Vitamin D-
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0.8mg/100g
delta-TocopherolTr
Vitamin K-
Thiamin0.09mg/100g
Riboflavin0.1mg/100g
Niacin0.8mg/100g
Vitamin B-6-
Vitamin B-12-
Folate-
Pantothenic acid-
Biotin-
Ascorbic acid6mg/100g

misc

Water59.3g/100g
Ash1.7g/100g
Salt equivalents1.2g/100g

Remarks

None

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