"Shumai" (pork dumpling), frozen
Proximates
Energy (kcal) | 215kcal/100g |
Energy (kj) | 900kj/100g |
Proteins (Amino Acids)
Protein | 9.3g/100g |
Protein: the sum of amino acid residues | 7.6g/100g |
Isoleucine | 370mg/100g |
Leucine | 370mg/100g |
Lysine | 370mg/100g |
Methionine | 170mg/100g |
Cystine | 130mg/100g |
Amino acids, total sulphur-containing | 300mg/100g |
Phenylalanine | 370mg/100g |
Tyrosine | 240mg/100g |
Amino acids, total aromatic | 600mg/100g |
Threonine | 320mg/100g |
Tryptophan | 93mg/100g |
Valine | 420mg/100g |
Histidine | 250mg/100g |
Arginine | 550mg/100g |
Alanine | 480mg/100g |
Aspartic acid | 770mg/100g |
Glutamic acid | 1900mg/100g |
Glycine | 600mg/100g |
Glycine | 600mg/100g |
Serine | 330mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 11.2g/100g |
Triacyl-glycerol equivalents | 10.6g/100g |
Fatty acids, total | 10.19g/100g |
Fatty acids, total saturated | 3.49g/100g |
Fatty acids, total mono-unsaturated | 4.94g/100g |
Fatty acids, total poly-unsaturated | 1.69g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.11g/100g |
Fatty acids,total n-6 poly-unsaturated | 1.58g/100g |
Cholesterol | 37mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | - |
Dietary fiber, soluble | - |
Dietary fiber, insoluble | - |
Minerals
Sodium (Na) | 520mg/100g |
Potassium (K) | 190mg/100g |
Calcium (CA) | 30mg/100g |
Magnesium (Mg) | - |
Phosphorus (P) | 95mg/100g |
Iron (Fe) | 1.2mg/100g |
Zinc (Zn) | - |
Copper (Cu) | - |
Manganese (Mn) | - |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 8µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | 8µg/100g | |
Vitamin D | - | |
Vitamin E | ||
alpha-Tocopherol | 0.3mg/100g | |
beta-Tocopherol | Tr | |
gamma-Tocopherol | 0.5mg/100g | |
delta-Tocopherol | 0.1mg/100g | |
Vitamin K | - | |
Thiamin | 0.12mg/100g | |
Riboflavin | 0.13mg/100g | |
Niacin | 1.2mg/100g | |
Vitamin B-6 | - | |
Vitamin B-12 | - | |
Folate | - | |
Pantothenic acid | - | |
Biotin | - | |
Ascorbic acid | 1mg/100g |
misc
Water | 58.4g/100g |
Ash | 1.8g/100g |
Salt equivalents | 1.3g/100g |
Remarks
None
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