Food Composition DatabaseMushrooms, button mushrooms, fresh, saut_ed
Proximates
| Energy (kcal) | 56kcal/100g |
| Energy (kj) | 235kj/100g |
Proteins (Amino Acids)
| Protein | 3.6g/100g |
| Protein: the sum of amino acid residues | (2.1)g/100g |
| Isoleucine | (120)mg/100g |
| Leucine | (120)mg/100g |
| Lysine | (120)mg/100g |
| Methionine | (34)mg/100g |
| Cystine | (22)mg/100g |
| Amino acids, total sulphur-containing | (56)mg/100g |
| Phenylalanine | (110)mg/100g |
| Tyrosine | (51)mg/100g |
| Amino acids, total aromatic | (160)mg/100g |
| Threonine | (130)mg/100g |
| Tryptophan | (44)mg/100g |
| Valine | (140)mg/100g |
| Histidine | (62)mg/100g |
| Arginine | (100)mg/100g |
| Alanine | (310)mg/100g |
| Aspartic acid | (170)mg/100g |
| Glutamic acid | (410)mg/100g |
| Glycine | (120)mg/100g |
| Glycine | (140)mg/100g |
| Serine | (120)mg/100g |
| Hydroxy-proline | - |
Lipids
| Lipid | 4.5g/100g |
| Triacyl-glycerol equivalents | (4.2)g/100g |
| Fatty acids, total | (4.04)g/100g |
| Fatty acids, total saturated | (0.33)g/100g |
| Fatty acids, total mono-unsaturated | (2.50)g/100g |
| Fatty acids, total poly-unsaturated | (1.21)g/100g |
| Fatty acids,total n-3 poly-unsaturated | (0.31)g/100g |
| Fatty acids,total n-6 poly-unsaturated | (0.90)g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | -0.2g/100g |
| Starch | (0.1)g/100g |
| Glucose | (Tr) |
| Fructose | (0.1)g/100g |
| Galactose | - |
| Sucrose | (0)g/100g |
| Maltose | (0)g/100g |
| Lactose | (0)g/100g |
| Trehalose | (Tr) |
| Dietary fiber, total | 3.4g/100g |
| Dietary fiber, soluble | 0.2g/100g |
| Dietary fiber, insoluble | 3.2g/100g |
Minerals
| Sodium (Na) | 8mg/100g |
| Potassium (K) | 450mg/100g |
| Calcium (CA) | 4mg/100g |
| Magnesium (Mg) | 12mg/100g |
| Phosphorus (P) | 120mg/100g |
| Iron (Fe) | 0.4mg/100g |
| Zinc (Zn) | 0.5mg/100g |
| Copper (Cu) | 0.4mg/100g |
| Manganese (Mn) | 0.05mg/100g |
| Iodine (Id) | - |
| Selenium (Se) | - |
| Chromium (Cr) | - |
| Molybdenum (Mo) | - |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 0µg/100g | |
| beta-Cryptoxanthin | 0µg/100g | |
| beta-Carotene equivalents | 0µg/100g | |
| Retinol activity equivalents | 0µg/100g | |
| Vitamin D | 0.8µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | -0.6mg/100g | |
| beta-Tocopherol | (Tr) | |
| gamma-Tocopherol | -1.3mg/100g | |
| delta-Tocopherol | (Tr) | |
| Vitamin K | -5µg/100g | |
| Thiamin | 0.08mg/100g | |
| Riboflavin | 0.38mg/100g | |
| Niacin | 3.8mg/100g | |
| Vitamin B-6 | 0.12mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 23µg/100g | |
| Pantothenic acid | 1.67mg/100g | |
| Biotin | - | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 86.4g/100g |
| Ash | 1g/100g |
| Salt equivalents | 0g/100g |
Remarks
Without stalk base Energy: tentative value Sample: cultured product
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