Potatoes, french fries
Proximates
Energy (kcal) | 237kcal/100g |
Energy (kj) | 992kj/100g |
Proteins (Amino Acids)
Protein | 2.9g/100g |
Protein: the sum of amino acid residues | (2.3)g/100g |
Isoleucine | (96)mg/100g |
Leucine | (96)mg/100g |
Lysine | (96)mg/100g |
Methionine | (46)mg/100g |
Cystine | (38)mg/100g |
Amino acids, total sulphur-containing | (84)mg/100g |
Phenylalanine | (110)mg/100g |
Tyrosine | (95)mg/100g |
Amino acids, total aromatic | (210)mg/100g |
Threonine | (100)mg/100g |
Tryptophan | (34)mg/100g |
Valine | (140)mg/100g |
Histidine | (51)mg/100g |
Arginine | (140)mg/100g |
Alanine | (83)mg/100g |
Aspartic acid | (560)mg/100g |
Glutamic acid | (510)mg/100g |
Glycine | (86)mg/100g |
Glycine | (100)mg/100g |
Serine | (100)mg/100g |
Hydroxy-proline | - |
Lipids
Lipid | 10.6g/100g |
Triacyl-glycerol equivalents | (10.3)g/100g |
Fatty acids, total | (9.85)g/100g |
Fatty acids, total saturated | (0.83)g/100g |
Fatty acids, total mono-unsaturated | (6.28)g/100g |
Fatty acids, total poly-unsaturated | (2.74)g/100g |
Fatty acids,total n-3 poly-unsaturated | (0.79)g/100g |
Fatty acids,total n-6 poly-unsaturated | (1.95)g/100g |
Cholesterol | Tr |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | -27.5g/100g |
Starch | (24.6)g/100g |
Glucose | (0.1)g/100g |
Fructose | (0)g/100g |
Galactose | (0)g/100g |
Sucrose | (0.2)g/100g |
Maltose | (0)g/100g |
Lactose | (0)g/100g |
Trehalose | - |
Dietary fiber, total | 3.1g/100g |
Dietary fiber, soluble | 1g/100g |
Dietary fiber, insoluble | 2.1g/100g |
Minerals
Sodium (Na) | 2mg/100g |
Potassium (K) | 660mg/100g |
Calcium (CA) | 4mg/100g |
Magnesium (Mg) | 35mg/100g |
Phosphorus (P) | 48mg/100g |
Iron (Fe) | 0.8mg/100g |
Zinc (Zn) | 0.4mg/100g |
Copper (Cu) | 0.15mg/100g |
Manganese (Mn) | 0.19mg/100g |
Iodine (Id) | - |
Selenium (Se) | - |
Chromium (Cr) | - |
Molybdenum (Mo) | - |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | - | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | Tr | |
Retinol activity equivalents | 0µg/100g | |
Vitamin D | 0µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 1.5mg/100g | |
beta-Tocopherol | 0.1mg/100g | |
gamma-Tocopherol | 5.9mg/100g | |
delta-Tocopherol | 1.1mg/100g | |
Vitamin K | 18µg/100g | |
Thiamin | 0.12mg/100g | |
Riboflavin | 0.06mg/100g | |
Niacin | 1.5mg/100g | |
Vitamin B-6 | 0.35mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | 35µg/100g | |
Pantothenic acid | 0.71mg/100g | |
Biotin | - | |
Ascorbic acid | 40mg/100g |
misc
Water | 52.9g/100g |
Ash | 1.2g/100g |
Salt equivalents | 0g/100g |
Remarks
None
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