logoFood Composition Database

Proximates

Energy (kcal)55kcal/100g
Energy (kj)230kj/100g

Proteins (Amino Acids)

Protein0.7g/100g
Protein: the sum of amino acid residues(0.5)g/100g
Isoleucine(23)mg/100g
Leucine(23)mg/100g
Lysine(23)mg/100g
Methionine(8.2)mg/100g
Cystine(14)mg/100g
Amino acids, total sulphur-containing(22)mg/100g
Phenylalanine(22)mg/100g
Tyrosine(15)mg/100g
Amino acids, total aromatic(37)mg/100g
Threonine(26)mg/100g
Tryptophan(9.6)mg/100g
Valine(30)mg/100g
Histidine(14)mg/100g
Arginine(34)mg/100g
Alanine(29)mg/100g
Aspartic acid(100)mg/100g
Glutamic acid(92)mg/100g
Glycine(26)mg/100g
Glycine(30)mg/100g
Serine(29)mg/100g
Hydroxy-proline-

Lipids

Lipid0.5g/100g
Triacyl-glycerol equivalents(0.4)g/100g
Fatty acids, total(0.37)g/100g
Fatty acids, total saturated(0.07)g/100g
Fatty acids, total mono-unsaturated(0.04)g/100g
Fatty acids, total poly-unsaturated(0.26)g/100g
Fatty acids,total n-3 poly-unsaturated(Tr)
Fatty acids,total n-6 poly-unsaturated(0.26)g/100g
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total-
Dietary fiber, soluble-
Dietary fiber, insoluble-

Minerals

Sodium (Na)630mg/100g
Potassium (K)130mg/100g
Calcium (CA)15mg/100g
Magnesium (Mg)13mg/100g
Phosphorus (P)24mg/100g
Iron (Fe)1.5mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.08mg/100g
Manganese (Mn)0.1mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene62µg/100g
beta-Carotene1400µg/100g
beta-Cryptoxanthin250µg/100g
beta-Carotene equivalents1600µg/100g
Retinol activity equivalents130µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol-
beta-Tocopherol-
gamma-Tocopherol-
delta-Tocopherol-
Vitamin K-
Thiamin0.03mg/100g
Riboflavin0.08mg/100g
Niacin0.3mg/100g
Vitamin B-6-
Vitamin B-12-
Folate-
Pantothenic acid-
Biotin-
Ascorbic acid0mg/100g

misc

Water84.1g/100g
Ash1.9g/100g
Salt equivalents1.6g/100g

Remarks

Including Tabasco, etc.