logoFood Composition Database

Proximates

Energy (kcal)132kcal/100g
Energy (kj)552kj/100g

Proteins (Amino Acids)

Protein0.8g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.5g/100g

Minerals

Sodium (Na)2300mg/100g
Potassium (K)210mg/100g
Calcium (CA)61mg/100g
Magnesium (Mg)23mg/100g
Phosphorus (P)16mg/100g
Iron (Fe)1.7mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.18mg/100g
Manganese (Mn)0.23mg/100g
Iodine (Id)3µg/100g
Selenium (Se)1µg/100g
Chromium (Cr)7µg/100g
Molybdenum (Mo)3µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene5µg/100g
beta-Carotene85µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents87µg/100g
Retinol activity equivalents7µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0.1mg/100g
gamma-TocopherolTr
delta-Tocopherol0mg/100g
Vitamin K2µg/100g
Thiamin0.02mg/100g
Riboflavin0.04mg/100g
Niacin0.4mg/100g
Vitamin B-60.04mg/100g
Vitamin B-12Tr
Folate1µg/100g
Pantothenic acid0.18mg/100g
Biotin5.8µg/100g
Ascorbic acid0mg/100g

misc

Water60.7g/100g
Ash6.3g/100g
Salt equivalents5.8g/100g

Remarks

None