logoFood Composition Database

Proximates

Energy (kcal)132kcal/100g
Energy (kj)552kj/100g

Proteins (Amino Acids)

Protein0.9g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.1g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol-

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total1g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble0.5g/100g

Minerals

Sodium (Na)2200mg/100g
Potassium (K)210mg/100g
Calcium (CA)61mg/100g
Magnesium (Mg)26mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)1.5mg/100g
Zinc (Zn)0.1mg/100g
Copper (Cu)0.23mg/100g
Manganese (Mn)0.23mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene14µg/100g
beta-Carotene100µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents110µg/100g
Retinol activity equivalents9µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.5mg/100g
beta-Tocopherol0.1mg/100g
gamma-Tocopherol0.1mg/100g
delta-Tocopherol0mg/100g
Vitamin K2µg/100g
Thiamin0.03mg/100g
Riboflavin0.04mg/100g
Niacin0.6mg/100g
Vitamin B-60.06mg/100g
Vitamin B-12Tr
Folate1µg/100g
Pantothenic acid0.21mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water60.7g/100g
Ash6.2g/100g
Salt equivalents5.6g/100g

Remarks

None