Food Composition DatabaseWild boar, meat, lean and fat, raw
Proximates
| Energy (kcal) | 268kcal/100g |
| Energy (kj) | 1121kj/100g |
Proteins (Amino Acids)
| Protein | 18.8g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 19.8g/100g |
| Triacyl-glycerol equivalents | 18.6g/100g |
| Fatty acids, total | 17.74g/100g |
| Fatty acids, total saturated | 5.83g/100g |
| Fatty acids, total mono-unsaturated | 9.37g/100g |
| Fatty acids, total poly-unsaturated | 2.55g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.05g/100g |
| Fatty acids,total n-6 poly-unsaturated | 2.50g/100g |
| Cholesterol | 86mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | 45mg/100g |
| Potassium (K) | 270mg/100g |
| Calcium (CA) | 4mg/100g |
| Magnesium (Mg) | 20mg/100g |
| Phosphorus (P) | 170mg/100g |
| Iron (Fe) | 2.5mg/100g |
| Zinc (Zn) | 3.2mg/100g |
| Copper (Cu) | 0.12mg/100g |
| Manganese (Mn) | 0.01mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 11µg/100g |
| Chromium (Cr) | Tr |
| Molybdenum (Mo) | 1µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 4µg/100g | |
| alpha-Carotene | - | |
| beta-Carotene | - | |
| beta-Cryptoxanthin | - | |
| beta-Carotene equivalents | Tr | |
| Retinol activity equivalents | 4µg/100g | |
| Vitamin D | 0.4µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 0.5mg/100g | |
| beta-Tocopherol | 0mg/100g | |
| gamma-Tocopherol | 0.1mg/100g | |
| delta-Tocopherol | 0mg/100g | |
| Vitamin K | 1µg/100g | |
| Thiamin | 0.24mg/100g | |
| Riboflavin | 0.29mg/100g | |
| Niacin | 5.2mg/100g | |
| Vitamin B-6 | 0.35mg/100g | |
| Vitamin B-12 | 1.7µg/100g | |
| Folate | 1µg/100g | |
| Pantothenic acid | 1.02mg/100g | |
| Biotin | 5µg/100g | |
| Ascorbic acid | 1mg/100g | |
misc
| Water | 60.1g/100g |
| Ash | 0.8g/100g |
| Salt equivalents | 0.1g/100g |
Remarks
None
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