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Coconut oil

Proximates

Energy (kcal)921kcal/100g
Energy (kj)3853kj/100g

Proteins (Amino Acids)

Protein0g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid100.0g/100g
Triacyl-glycerol equivalents97.7g/100g
Fatty acids, total92.08g/100g
Fatty acids, total saturated83.96g/100g
Fatty acids, total mono-unsaturated6.59g/100g
Fatty acids, total poly-unsaturated1.53g/100g
Fatty acids,total n-3 poly-unsaturated0g/100g
Fatty acids,total n-6 poly-unsaturated1.53g/100g
Cholesterol1mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)0mg/100g
Potassium (K)0mg/100g
Calcium (CA)Tr
Magnesium (Mg)0mg/100g
Phosphorus (P)0mg/100g
Iron (Fe)0mg/100g
Zinc (Zn)Tr
Copper (Cu)0mg/100g
Manganese (Mn)0mg/100g
Iodine (Id)-
Selenium (Se)-
Chromium (Cr)-
Molybdenum (Mo)-

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-Carotene0µg/100g
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.3mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0.2mg/100g
delta-TocopherolTr
Vitamin KTr
Thiamin0mg/100g
Riboflavin0mg/100g
Niacin0mg/100g
Vitamin B-60mg/100g
Vitamin B-120µg/100g
Folate0µg/100g
Pantothenic acid0mg/100g
Biotin-
Ascorbic acid0mg/100g

misc

Water0g/100g
Ash0g/100g
Salt equivalents0g/100g

Remarks

Sample: refined oil

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