Food Composition DatabaseOlive oil
Proximates
| Energy (kcal) | 921kcal/100g |
| Energy (kj) | 3853kj/100g |
Proteins (Amino Acids)
| Protein | 0g/100g |
| Protein: the sum of amino acid residues | - |
Lipids
| Lipid | 100.0g/100g |
| Triacyl-glycerol equivalents | 98.9g/100g |
| Fatty acids, total | 94.58g/100g |
| Fatty acids, total saturated | 13.29g/100g |
| Fatty acids, total mono-unsaturated | 74.04g/100g |
| Fatty acids, total poly-unsaturated | 7.24g/100g |
| Fatty acids,total n-3 poly-unsaturated | 0.60g/100g |
| Fatty acids,total n-6 poly-unsaturated | 6.64g/100g |
| Cholesterol | 0mg/100g |
Carbohydrates
| Carbohydrate, available; expressed in mono-saccharide equivalents | - |
| Dietary fiber, total | 0g/100g |
| Dietary fiber, soluble | 0g/100g |
| Dietary fiber, insoluble | 0g/100g |
Minerals
| Sodium (Na) | Tr |
| Potassium (K) | 0mg/100g |
| Calcium (CA) | Tr |
| Magnesium (Mg) | 0mg/100g |
| Phosphorus (P) | 0mg/100g |
| Iron (Fe) | 0mg/100g |
| Zinc (Zn) | 0mg/100g |
| Copper (Cu) | 0mg/100g |
| Manganese (Mn) | 0mg/100g |
| Iodine (Id) | 0µg/100g |
| Selenium (Se) | 0µg/100g |
| Chromium (Cr) | Tr |
| Molybdenum (Mo) | 0µg/100g |
Vitamins
| Vitamin A | ||
| Retinol | 0µg/100g | |
| alpha-Carotene | 0µg/100g | |
| beta-Carotene | 180µg/100g | |
| beta-Cryptoxanthin | 5µg/100g | |
| beta-Carotene equivalents | 180µg/100g | |
| Retinol activity equivalents | 15µg/100g | |
| Vitamin D | 0µg/100g | |
| Vitamin E | ||
| alpha-Tocopherol | 7.4mg/100g | |
| beta-Tocopherol | 0.2mg/100g | |
| gamma-Tocopherol | 1.2mg/100g | |
| delta-Tocopherol | 0.1mg/100g | |
| Vitamin K | 42µg/100g | |
| Thiamin | 0mg/100g | |
| Riboflavin | 0mg/100g | |
| Niacin | 0mg/100g | |
| Vitamin B-6 | 0mg/100g | |
| Vitamin B-12 | 0µg/100g | |
| Folate | 0µg/100g | |
| Pantothenic acid | 0mg/100g | |
| Biotin | 0µg/100g | |
| Ascorbic acid | 0mg/100g | |
misc
| Water | 0g/100g |
| Ash | 0g/100g |
| Salt equivalents | 0g/100g |
Remarks
Sample: extra virgin oil