Margarine, soft type, commercial use
Proximates
Energy (kcal) | 778kcal/100g |
Energy (kj) | 3256kj/100g |
Proteins (Amino Acids)
Protein | 0.3g/100g |
Protein: the sum of amino acid residues | - |
Lipids
Lipid | 84.3g/100g |
Triacyl-glycerol equivalents | 80.3g/100g |
Fatty acids, total | 76.64g/100g |
Fatty acids, total saturated | 39.00g/100g |
Fatty acids, total mono-unsaturated | 28.86g/100g |
Fatty acids, total poly-unsaturated | 8.78g/100g |
Fatty acids,total n-3 poly-unsaturated | 0.64g/100g |
Fatty acids,total n-6 poly-unsaturated | 8.13g/100g |
Cholesterol | 5mg/100g |
Carbohydrates
Carbohydrate, available; expressed in mono-saccharide equivalents | - |
Dietary fiber, total | 0g/100g |
Dietary fiber, soluble | 0g/100g |
Dietary fiber, insoluble | 0g/100g |
Minerals
Sodium (Na) | 490mg/100g |
Potassium (K) | 27mg/100g |
Calcium (CA) | 14mg/100g |
Magnesium (Mg) | 2mg/100g |
Phosphorus (P) | 17mg/100g |
Iron (Fe) | Tr |
Zinc (Zn) | 0.1mg/100g |
Copper (Cu) | Tr |
Manganese (Mn) | Tr |
Iodine (Id) | 2µg/100g |
Selenium (Se) | 1µg/100g |
Chromium (Cr) | 0µg/100g |
Molybdenum (Mo) | 2µg/100g |
Vitamins
Vitamin A | ||
Retinol | 0µg/100g | |
alpha-Carotene | - | |
beta-Carotene | 290µg/100g | |
beta-Cryptoxanthin | - | |
beta-Carotene equivalents | 290µg/100g | |
Retinol activity equivalents | 24µg/100g | |
Vitamin D | 11.2µg/100g | |
Vitamin E | ||
alpha-Tocopherol | 15.2mg/100g | |
beta-Tocopherol | 0.7mg/100g | |
gamma-Tocopherol | 36.5mg/100g | |
delta-Tocopherol | 6.2mg/100g | |
Vitamin K | 53µg/100g | |
Thiamin | 0.01mg/100g | |
Riboflavin | 0.03mg/100g | |
Niacin | Tr | |
Vitamin B-6 | 0mg/100g | |
Vitamin B-12 | 0µg/100g | |
Folate | Tr | |
Pantothenic acid | Tr | |
Biotin | 0.2µg/100g | |
Ascorbic acid | 0mg/100g |
misc
Water | 14.8g/100g |
Ash | 0.5g/100g |
Salt equivalents | 1.3g/100g |
Remarks
Some products may be fortified with vitamin D β-carotene: added as color additive
Related Foods
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