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Jerusalem-artichoke, tuber, raw

Proximates

Energy (kcal)35kcal/100g
Energy (kj)147kj/100g

Proteins (Amino Acids)

Protein1.9g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0.4g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-2.8g/100g
Starch(0.3)g/100g
Glucose(0.4)g/100g
Fructose(0.4)g/100g
Galactose-
Sucrose(1.7)g/100g
Maltose(0)g/100g
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total1.9g/100g
Dietary fiber, soluble0.5g/100g
Dietary fiber, insoluble1.4g/100g

Minerals

Sodium (Na)1mg/100g
Potassium (K)610mg/100g
Calcium (CA)14mg/100g
Magnesium (Mg)16mg/100g
Phosphorus (P)66mg/100g
Iron (Fe)0.3mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.17mg/100g
Manganese (Mn)0.08mg/100g
Iodine (Id)1µg/100g
Selenium (Se)Tr
Chromium (Cr)Tr
Molybdenum (Mo)2µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene0µg/100g
beta-CaroteneTr
beta-Cryptoxanthin0µg/100g
beta-Carotene equivalentsTr
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0.2mg/100g
beta-TocopherolTr
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.08mg/100g
Riboflavin0.04mg/100g
Niacin1.6mg/100g
Vitamin B-60.09mg/100g
Vitamin B-120µg/100g
Folate20µg/100g
Pantothenic acid0.37mg/100g
Biotin3.7µg/100g
Ascorbic acid10mg/100g

misc

Water81.7g/100g
Ash1.3g/100g
Salt equivalents0g/100g

Remarks

Removed Portion: skin and cortex. Energy: tentative value

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