logoFood Composition Database

Proximates

Energy (kcal)199kcal/100g
Energy (kj)834kj/100g

Proteins (Amino Acids)

Protein1g/100g
Protein: the sum of amino acid residues-

Lipids

Lipid0g/100g
Triacyl-glycerol equivalents-
Fatty acids, total saturated-
Fatty acids, total mono-unsaturated-
Fatty acids, total poly-unsaturated-
Cholesterol0mg/100g

Carbohydrates

Carbohydrate, available; expressed in mono-saccharide equivalents-52.2g/100g
Starch(0)g/100g
Glucose(0.3)g/100g
Fructose(0.5)g/100g
Galactose-
Sucrose(48.8)g/100g
Maltose(Tr)
Lactose(0)g/100g
Trehalose(0)g/100g
Dietary fiber, total0g/100g
Dietary fiber, soluble0g/100g
Dietary fiber, insoluble0g/100g

Minerals

Sodium (Na)15mg/100g
Potassium (K)620mg/100g
Calcium (CA)140mg/100g
Magnesium (Mg)17mg/100g
Phosphorus (P)17mg/100g
Iron (Fe)2.6mg/100g
Zinc (Zn)0.3mg/100g
Copper (Cu)0.14mg/100g
Manganese (Mn)-
Iodine (Id)8µg/100g
Selenium (Se)2µg/100g
Chromium (Cr)7µg/100g
Molybdenum (Mo)5µg/100g

Vitamins

Vitamin A
Retinol0µg/100g
alpha-Carotene-
beta-Carotene-
beta-Cryptoxanthin-
beta-Carotene equivalents0µg/100g
Retinol activity equivalents0µg/100g
Vitamin D0µg/100g
Vitamin E
alpha-Tocopherol0mg/100g
beta-Tocopherol0mg/100g
gamma-Tocopherol0mg/100g
delta-Tocopherol0mg/100g
Vitamin K0µg/100g
Thiamin0.03mg/100g
Riboflavin0.04mg/100g
Niacin0.5mg/100g
Vitamin B-60.41mg/100g
Vitamin B-120µg/100g
Folate6µg/100g
Pantothenic acid0.78mg/100g
Biotin18.9µg/100g
Ascorbic acid0mg/100g

misc

Water46.5g/100g
Ash2g/100g
Salt equivalents0g/100g

Remarks

None